What are Ascension Symptoms? With the intense energies of this time period, many of us are experiencing physiological and emotional symptoms that doctors may not be able to explain. We are all experiencing these changes in our own way and in our own time. How you experience these symptoms with depend on your energetic vibration. People who vibrate at lower levels, are denser in energy, regularly depressed, angry, resentful, will be far less affected by these shifting energies... those who choose these lower vibrational energies are choosing to be left behind in the Spiritual Evolutionary process. Be gentle and loving with them. Set the example of the Spiritual growth process, but beware not to get caught in their lower vibrations. For the highly sensitive, empathic, psychic and those very open to the higher realms, the ascension process can be a bit more challenging.
(Note: While these symptoms can be attributed to the ascension process. Please follow your own inner guidance and consult a health care professional as needed).
DISRUPTIONS TO YOUR PHYSICAL BEING
* Physical Symptoms - Dizziness, loss of balance, back and neck pain, ringing in the ears, "gritty" eyes, blurred vision, insomnia, and heart palpitations with difficulty breathing. Headaches.
*Feeling as though you are in a pressure cooker or in intense energy; feeling stress. You are adjusting to a higher vibration. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you!
* Aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D while you are vibrating in a higher dimension. Your chakras are opening and aligning as well. You may feel pressure or throbbing at your 3rd eye or Crown Chakras. When this occurred for me, it felt like someone was holding a river stone on my forehead for days. I felt very much like an Alien, no longer truly human.
* Feeling "out of body". You may feel as though someone is talking, but it is not you. Our bodies are the last to catch up and are not in the same place as the rest of us. In addition, this phenomenon can also occur as it is our natural defense mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. At one point, my ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through.
* Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up! Know that this will eventually pass.
DISRUPTIONS TO MENTAL / EMOTIONAL STATES
* Memory loss. Short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition (you are experiencing a "disconnect"). Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World! Difficulty remembering what you did or who you talked to a day or sometimes just an hour before. In the higher realms, reality is very much in the moment. If we do not hold something in our consciousness, it simply ceases to exist.
* "Seeing" and "hearing" things. You are experiencing different dimenions as you transition, all according to how sensitive you are and how you are wired.
* Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror! You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order....you're OK.
* Emotional Sensitivities - Outburst of crying, anger, depression. Our emotions are our outlet for release, and we are releasing a lot. The emotional release may be so intense that the emotions are overwhelming to you. You may even feel like you are going insane. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are "seeing" through them. Hang in there!* Feeling disoriented; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.
* Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.
* Anxiety and panic and feelings of hysteria. Your ego is losing much of itself and is afraid. It may feel as if everything is ending (most of everything is!).Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait!
* Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase. Your body is losing density and going through intense restructuring.
* Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the "cleansing and releasing" hour.
* Less sleep required - As you align with the higher energies, your body seems to need less sleep to re-energize. You are drawing energy from the Universal surrounding and do not need the sleep you once did to feel recharged.
* Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dreamstate will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime!
* Night sweats and hot flashes. Your body is "heating" up as it burns off residue. My running joke with my girlfriends - Is it Ascension Symptoms or is it Menopause? LOL.
DISRUPTIONS TO THE WORLD AS IT HAS BEEN (3D)
* An aversion to lower vibrations - people, conversations, situations, societal structures, healing modalities, etc. They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being "pushed" to move forward.....to "be" and create the New. In addition, you may feel like staying home or just being alone as much of everything "out there" no longer matches the higher vibration of YOU.
*Time seems to lose its meaning Time as a linear measurement is crumbling as we shift into the new Age. The time is NOW. The past and future become nonexistent, yet happening in parallels. 10 minutes and 10 hours begin to melt into one and no longer hold a necessity or purpose. The mentality that everything happens in its perfect time and takes the amount of time that it is supposed to, begin to become more the rule for you. Sticking to a strict timetable schedule will become very difficult.
* You don't feel like doing anything. You are in a rest period, "rebooting". Your body knows what it needs. In addition, when you begin reaching the higher realms, "doing" and "making things happen" becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to "bring" you what you want while you are enjoying yourself. Your joy holds power with the Universe and will help you manifest, especially those things and people that will aid in your growth to your Higher Purpose.
* Yearning for "Home", A feeling that you don't belong here anymore. We are longing to return to the Source. Our Home of Divine Love and Divine Being. Everything IS shifting and bringing us to a Reality that IS closer to SOURCE EXISTENCE. Our souls recognize this and is what is making us want to go HOME. Remember that your soul CHOSE to be here, some call it "our mission", to experience and assist in the shift into the New World of 5D.
DISRUPTIONS TO EATING & BODY WEIGHT
* A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.
* A need to eat often along with what feels like attacks of low blood sugar. Weight gain (especially in the abdominal area). A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inablilty to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.
(Note: The body seems to need this extra weight for processing and holding these New higher vibrations. In addition, the liver goes on overdrive as it is rapidly processing and detoxing. An overtaxed liver can lead to abdominal weight gain and frequent waking around 3 a.m. (the liver hour in oriental medicine). Liver supports that can be helpful are milk thistle, casual walks, breathing and trusting in the future.)
DRAMATIC LIFE SHIFTS
* Loss of friends, activities, habits, jobs and residences - even spouses!! You are evolving beyond the "being" you used to be, and these people and surroundings no longer match your vibration or serve the Higher Purpose that you are moving into. Seek ouRt groups of new higher vibrations. Your development will increase as you surround yourself with higher and higher vibrating people and situations. Watch for Spiritual signs directing you down new paths of higher vibrations. When you try to do your usual routine and activities, it feels downright awful. As these things fall away, do not despair. Your soul is balancing out your energy. It usually feels GREAT in this new direction, as your soul knows more than you do!